NEWS/BLOGS

NEWS/BLOGS
Tips to Stay Active at Home: Level 1 Core Exercises

Tips to Stay Active at Home: Level 1 Core Exercises

Keep your core strong with the following core exercises performed on a Swissball.

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**Disclaimer: The content of this video is for informational purposes only. It is not intended to diagnose or treat any medical condition nor be a substitute for professional medical advice, diagnosis, or treatment.

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