Sports Rehab

Sports Rehab

No matter if you’re a high school athlete, a veteran sprinter, or anyone else, it’s essential to be supported with compassion and expertise while you’re competing for the championship.

At Trinity Rehab, we’re fully prepared to help you heal up and strengthen your body, so you’re ready for the big game.

Whether you’re looking to mend a muscle strain or just get your body back into the best shape possible, our knowledgeable professionals are ready to guide you through the steps of Sports Rehab. Let’s learn about the different programs and options we offer to sports enthusiasts and athletes alike!

Licensed Sports Rehab Experts

Every athlete is unique. From long-distance runners to softball players and every other type of competitor, each sport works different muscle groups, ligaments, and tendons. Due to this, our trained therapists begin your sports rehab session by designing a recovery or strength training plan that’s customized to suit the demands of the field or running track.

With our personalized approach, you’ll know that every stretch and exercise was chosen to benefit your body and help you bounce back in no time. On top of that, our staff goes way beyond where some other physical therapy centers settle. Instead of providing you with a cookie-cutter treatment plan, we closely monitor the way you perform during each exercise and adjust as needed.

For example, if your pain or condition doesn’t respond to certain stretches, we’ll readjust your plan to include other exercises, such as the McKenzie Method, Pilates, and other techniques that work with your physique. Thanks to our continual dedication to your well-being, you’ll be healed up and back to your active lifestyle in no time.

Innovative Techniques and Equipment

When you start feeling nagging pains in your foot, leg, arm, or other parts of your body, why ignore it and risk causing yourself further harm? By quickly addressing the problem and choosing a comprehensive Sports Rehab facility, you’ll tackle the issue before it results in an injury.

Looking for a taping treatment to heal a damaged muscle? Fortunately, our center comes fully equipped with Certified Kinesio Taping® Practitioners who specialize in Olympic-Level Kinesio Taping®. With the help of our trainers, you’ll know that every visit is being handled with proficiency.

To up the ante on your rehab efforts, our facilities come with the exclusive Alter-G® Anti-Gravity Treadmill®. This machine allows your body to gradually reacquaint itself to intense physical activity after an injury.

Furthermore, athletes who want to boost their endurance can use this high-tech technique to slowly increase their ability to complete sprints and long-distance runs. Due to these benefits, the Alter-G® treadmill can further assist both injured athletes and anyone who wants to build up some extra muscle.

Schedule Your Rehab Appointment Today!

At Trinity Rehab, we’re committed to providing weekend warriors, professional coaches, and athletes throughout New Jersey and Pennsylvania  with thorough care. Regardless what your needs may be, our Sports Rehab clinicians will lead you down the road to making an inspiring comeback.

To get started on your recovery or strength training journey, all you have to do is gives us a call to get your free screening or schedule your first appointment todaySports Rehab!