Why You Should See A Physical Therapist Every Year

Why You Should See A Physical Therapist Every Year

No matter if you’re in your 20s or in your 70s, injuries can happen to people of all ages, which is why seeing a physical therapist near Marlton, Whiting, Somerset, and Howell every year is so important.

Just as routine dental exams keep your teeth healthy and strong, visiting a physical therapy center once a year can identify certain aspects of your lifestyle that could be causing you pain.

Luckily, the state-licensed Doctors of Physical Therapy at Trinity Rehab are here to provide you with a thorough evaluation of your body and help you stay fully functional.

To learn more about just how essential a yearly visit to your physical therapist is, here’s our list of how regular physical therapy visits can preserve your mobility.

Preventing Injuries at Any Age

Thinking ahead is the key to staying mobile. So, with that in mind, taking preventative measures against injuries and conditions, regardless of your age, is a great way to ensure that nothing holds you back.

Fortunately, doing that is as simple as scheduling routine exams with a physical therapist. Not only can our team diagnose conditions that could be adding to your current pain, but they’ll also keep you informed about any potential injuries down the road.

At your annual visit, our physical therapists perform a comprehensive evaluation of your body to pinpoint any potential issues—whether you need to strengthen your muscles or improve your posture at work.

For example, let’s say that you make an appointment at one of our physical therapy facilities across New Jersey. During your exam, your physical therapist discovers that the back pain you’ve been having occasionally is caused by Sciatica, rather than your old mattress.

Thanks to your decision to visit a physical therapist, you’ll be presented with a customized treatment plan that addresses your back pain and helps you avoid further injury.

Avoiding Medications and Surgery

Like we mentioned above, seeing a physical therapist every year helps you prevent injuries that otherwise could have developed without the assistance of our clinicians.

Because you took the time to consult a physical therapist and identify any future problems, you’ll also avoid any potential surgeries that could have been addressed with the right physical therapy program.

On top of that, your annual physical therapy exam will assist you in healing any preexisting injuries that you’re struggling with and relieve pain.

By reducing and eliminating the pain you experience from your Arthritis or muscle strain, you’ll be less dependent on medications to cope with discomfort.

Improving Performance

Regardless if you’re a hardworking professional or a dedicated athlete, scheduling annual physical therapy visits is essential for keeping your body healthy.

Instead of struggling with an unidentified pain, our state-licensed physical therapists will provide you with a diagnosis and perform any biomechanical exams you need to feel better.

That way, you’ll be able to focus more on your work or your running stride without getting distracted by pain. As a result, your body will maintain full mobility and move freely throughout your day.

Plus, having a compassionate physical therapist to support you throughout your yearly exams helps you feel confident that you’re monitoring your health, and ensuring that every part of your body is working properly.

Is It Time to See My Physical Therapist?

Depending on the pain, injuries, or conditions you’re dealing with, the recommended time to visit our physical therapists near Marlton, Whiting, Somerset, and Howell can vary.

However, to make sure that your body is performing at its best and providing you with enough stability, scheduling an annual visit at Trinity Rehab is the right way to manage your health.

By seeing a physical therapist every year, you’ll heal your body and get the preventative care you need to prevent injuries. All you have to do is schedule your free screening, make your annual appointment, or give us a call today!


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