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Elbow Grease

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 Published on: June 18, 2015


Welcome to Summer time everyone! One of the perks of summertime, along with BBQs, shorts & T-shirts, is that we get to be more physically active. For some, that means hitting the links for a round of 18 holes, or swinging around the tennis racket, but a surge of activity when unprepared can lead to…

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