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Simple Stretch to Reduce Upper Back and Neck Pain

 Published on: August 25, 2016


Suffering with back stiffness, neck pain and headaches after a long day at work? The Thoracic Extension Towel Stretch helps people with upper back stiffness, neck pain and headaches. This is a great stretch to combat poor posture after a long commute, sitting at a desk all day or even texting and using your phone….

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